Being fully quarantined isn't good for my anxiety levels and I've been going on social-distanced picnics and trips to the beach with friends

There are thousands of articles on how to navigate life as an introvert but so little support on how to thrive as an extrovert.

Do you believe you are worthy of love? Do I believe I'm worthy of love? My conscious thinks I'm worthy of love but does my subconscious?

The other night around midnight, an hour after I had turned off all the lights and tucked everyone away, I was in bed and I smelled smoke.